Services

I offer bilingual individual counseling for teens and adults navigating anxiety, identity, perfectionism, family of origin issues, and life transitions. Whether you're a teen navigating the world, or an adult working through generational pressure or burnout, therapy is a space to feel supported and seen.

*I offer a limited number of sliding scale spots based on financial need.

I provide speaking engagements and workshops on mental health, boundaries, burnout, workplace wellness, and supporting first-gen and Latinx professionals.

Topics may include:

• Mental health in high-pressure environments

• Culturally responsive care in the workplace

• Burnout prevention and recovery

• Emotional wellness for first-gen professionals

• Psychoeducation on ADHD, Trauma, and Anxiety.